2017 Chicago Spartan Super
Race: 2017 Chicago Spartan Super Date: June 10th, 2017 Time: 1:27:20 Place: 68/209 Pre-Race Conditions: I didn’t think I would have seen the course map before writing this but I did. Someone had shared it and I got a good look and decent plan. Hopefully my training works well in this race. I have been focused so much on cardio and running I still haven’t done a ton of strength. I did spend some time the last couple weeks doing the normal push up and pull up routines as well as more of the PT exercises for my legs. Hopefully it will be enough. This race is going to rely on cardio to get me through it. It looks like a runner friendly course that’s incredibly back loaded. I think as long as I keep control and don’t red line too early I have a good shot at a top finish. I want that coin. Knowing my weaknesses in this race I am going to use it as a gauge to see where I need to be in September. Also, made it back to The Edge Sunday for a bit of ninja training. My grip strength...